Home Improvement

Neither mirrors, books or plants: nothing must disturb your dreams.

Add:

Prefer the white walls and fabrics, symbol of peace and purity, if you tend to insomnia and anxiety night. Other colors are conducive to sleep: the pale yellow, pale pink, blue, green. To give relief to bed if the room gets too bare, add two different colors of pillows on the bed, to give a refined touch to the whole.

On the wall you see in front of you every day when you wake up, place an object that you find refreshing: a table that excites you, a console with a nice vase with rounded shapes. In an attic room, where the qi is difficult to move, place a floor lamp, chandelier or a creeper like philodendron: these objects have the effect of “mount” the energy, thus promoting its circulation.

Move:

The location of the bed is important because we spend about a third of our lives. The ideal is to place the headboard against a supporting wall with an angle of view on the door. A mirror placed opposite the bed interferes with the regeneration process, which takes place during sleep. Mirrors, according to Chinese thought, exert a strong influence on the psyche and the energy state.

During sleep, they broadcast the energy and return it to the body, while the opposite is true we need. Better to place the mirror so that you cannot see you once slept. If you do not want to move, simply cover it with a cloth every night, to have more energy upon waking. The room is not the place to store a library: if you really want, make sure it is tidy, not too busy and dusted regularly.

It is better to move the library in the office or living room, a place dedicated to intellectual reflection. Also move the furniture to create symmetry of both sides of the bed, for example. Alternatively, create this symmetry on a unit by placing two identical lamps or a nice cut in the middle. Symmetry is a source of inner balance. Also move the clock radios and computers: placed near the pillow, their waves can interfere with sleep.

Eliminate

Apart from the bed, nothing is indispensable in your room. Ask yourself if each item contained therein was really fit and if it does not, remove it. Store them every night. To make the room a haven of peace and quiet, no pile nothing: no books, no knickknacks or plants.

Remove tables overloaded, or whose themes may hinder the rest. Choose small sizes, depicting scenes of kindness and love. Remove bedspreads complexes such as patchwork and adopt a plain fabric, tone on tone over the entire room, or lighter.

Do not keep the most convenient to your grandmother, so outmoded and anachronistic: not guilty, sell it to a dealer. Clothing worn during the day, symbolizing the world outside, should be absent from the world of your nights.

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